In the months since I started this blog, I have been blessed to connect with some of the most genuine and kind souls this planet has to...

Long time no post! 6 months to be exact. I don't really have a good excuse, but I have a bad excuse which is that I lost all motivation...

Now I know this is pretty dark, but if I had a magic wand I would like to give those that aren’t suffering from long covid or a similar...

I apologise for the delay in publishing another post. I was on a fairly linear upwards spell of recovery over the past month, but as Sir...

The phrase ‘mind over matter’ has cropped up in my life frequently. I first heard it when I jumped into a freezing cold plunge pool in...

It’s no secret that human beings are extremely social animals. Ever since our evolutionary branch sprouted, there has been a desire for...

Within the long covid community, there are far more stories of individuals making a full recovery compared to those that belong to the...

I have a first-class degree in Psychology and Biology from a top UK university. You would therefore think I know all too well about the...

In the art world, a picture can not only say a thousand words but express dozens of emotions, convey hundreds of stories and reveal...

My name is Jemma, I am 23 years old and the date today is the 16th of April. It’s been 8 weeks and 6 days since I first noticed that I...