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The Long Covid Collective

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Perrin Technique Update

Hi everyone! I just wanted to share a treatment that has been working for me. I shared about this earlier but I have completed the initial 12 week course now and week like I should add it again.

With my long covid I developed lymphedema, and have been working with an osteopath in Lake Orion to try and remedy it. I have now completed the Perrin Technique initial 12 week course and have seen significant results/improvements in my energy levels as well as I have been able to ween off a lot of my medications. I have been able to workout and get through a full college day and hang out with friends, all of which I couldn’t do before doing the technique.

I’m going to attach a link to the Dr. Perrins website where he has some at home/self help guide if you’d like to try some of the…

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This helped me with my cognitive decline Hyperbaric oxygenation therapy

Hi Jemma, I stumbled on your account having been in a rut since I was infected with post Covid back in 2022. It Left me practically half paralysed. Thankfully that is no longer the case. My brain was also no longer functioning normally and it was like I had a split personality living from the outside looking in. I knew something was really wrong when I screamed and yelled at my best friend who was 8 months pregnant at the time. I was never a violent person. I also nearly burnt our house down, twice, because I forgot to turn off the stove (thankfully my husband woke up in the middle of the night and smelled the gas). Etc. Etc.  Anyways… As you know, all in all, I had countless symptoms/ incidents(cognitive and physical). I was labelled (like many others) burnt out/ psychosomatic. But, to me it wasn’t logical, it…



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Hi everyone! This community is so great, I don’t know too many people suffering from long Covid irl, so this platform is a really great way to connect. My story in short, I was a competitive gymnast for 8 years and a highly competitive cheerleader for 3. The end of my third and final year of cheer my routine was the hardest it’s ever been and I had just recovered from Covid. I’d never had any chronic health issues until this moment but I was struggling to make it through my routines. I was weak, my heart would race, I’d get SOB, among a whole laundry list of symptoms. Somehow I made it through the season after constant gaslighting and everyone telling me it fine and it’s just anxiety. ( I was diagnosed with OCD prior.) After countless doctors visits I was finally diagnosed with POTS, now redisgnosed with dysautonomia…

Hi everyone! I just wanted to share a treatment that has been working for me.

With my long covid I developed lymphedema, and have been working with an osteopath in Lake Orion to try and remedy it. I have been using the Perrin Technic and am on week two of a 12 week treatment and am seeing significant results/improvements in my energy levels and other symptoms.

I’m going to attach a link to the Dr. Perrins website where he has some at home/self help guide if you’d like to try some of the exercises yourself! Also, if you just want to read up more about it, feel free to do so as well. There are many resources on that link.

https://theperrintechnique.com/self-help-guide/

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