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The Long Covid Collective

Public·142 members

The Long Covid Collective Q & A

Hello everyone. Thought I’d post a question to open up a discussion. Please also feel free to make a post yourself, share your experiences, ask for advice, post news or research!

The question for today is:

What have you found has been the best thing for your recovery?
Sep 02, 2023

Working out, going for low incline walks and yoga. Also pushing myself to talk to friends and family. It can be really difficult at times, because of the chronic fatigue and severe sensory overload. But these small changes have helped with energy and staying more positive. Just try to balance, don’t overdue it. Give yourself grace and understanding ♥️

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